Back to Sleep Alter Ego - Run Run!!

I'm still here.  Just busy with uni assignments is all!

So I am really proud of myself today... yes, even at this particularly early hour!

My alter ego woke me up at 5am telling me that I was not at all motivated to get up and run and that it was toooo cold and that my ankles hurt tooooo much and that I was sooooo tired and that my circuit was toooooo long!  

My alter is getting too much air play these days I must admit.  Kinda cheeky that she woke me up so early don't you think?  Tends to happen when I have a lot on my plate.

But I dragged myself out of bed at 5.40 and ran for 32 minutes including one small hill and really enjoyed it, because it was cold, dark, quiet and my ankles didn't hurt! 

So take that alter ego.  Be banished back into the deep dark depths of my mind, far away from my conscious thought.

How does that work then, telling yourself you can't do it and then you do? 

So what I think is don't listen to the bullshit excuses you tell yourself and just get out and do that thing that you tell yourself you can't do! Because you will surprise yourself - without a doubt!